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9:30 am - 9:30 pm CST

Ayurvedic Diet

Ayurvedic Comfort Foods

Nine Ayurvedic Dietary Must-Dos

Close-up On The Six Tastes Of Auyrveda

Don't Skip Breakfast! The Ayurvedic Perspective

The Importance of Bitter and Astringent Tastes for Balanced Nutrition

The Ayurvedic View on Drinking Milk

"Super" Fruits. An Ayurvedic View on Fruits

Lighten Up: Balancing Kapha Dosha

Vata-Pacifying Nuts

Stay Cool: Balancing Pitta Dosha

These articles provide a great resource from The Council of Maharishi Ayurveda Physicians on the knowledge, practices, products, and applications of Maharishi Ayurveda.

Disclaimer
The sole purpose of these newsletters is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call our Health Educators or e-mail us for the number of a physician in your area.

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